ELEVATE 3-Month Coaching Program

What is included – Read more here.

1-1 Mindfulness coaching session

Enjoy 12 coaching sessions of 60 minutes.

Weekly follow-up email & actionable steps

Every week, I will forward you a short email mentioning your next actionable steps, topics of interest we covered, as well as ideas of reflection or questions to reflect on during the week. It is ideal to keep track weekly as well on what we covered and have measurable and qualitative progress.

Priority access to me via email and Instagram Direct Message

Since so much can happen in between our sessions,  you have priority access to me via email from Monday to Friday. I also love sending encouraging video messages on Instagram to support you closely.

It is ideal for direct feedback on ideas, to keep me updated on change and progress or to get quick guidance before your next session. I will spend up to 30 minutes a week answering your emails and guiding you.

Exercise sheet or guided meditation

Filled with introspection exercises or mindfulness ideas to implement, these occasional sheets are perfect to make a progress summary of the month, track your actions and reflect on where your focus should be at for the next month.

Your investment in the ELEVATE 3-month Program. 

2497 € (Includes taxes)

2.497,00

The sessions are held over Zoom and are not recorded. You will receive a code via email on how to book the next sessions directly on the website using our integrated calendar. You will also be forwarded a disclaimer to sign and complete before the first session. You can consult an example here.

For any questions, email us at [email protected]