Anatolia Shala (2)

Special Activities and Workshops

September 8th – Grounded

 

We will meet in Santorini at the port of Thira at 12:00, to take the Vessel together at 12:45. (Exact time & meeting point will be communicated via email after booking)

Take your time to arrive in your gorgeous new home, check-in, unwind in the spa facilities or by the beach and relax before our first evening yoga practice at 18:00.

After yoga, we will meet for our official welcome dinner!

September 9th – Creative

 

We will start the day with our morning yoga, followed by a yummy breakfast and journaling session where you will receive a very special gift. Straight after journaling, we will meet for an incredible 1 hour workshop covering creativity, vision-setting and strategies to rewrite your own story with confidence.

The afternoon will be free for you to enjoy the island & use the facilities or get your massage.

We will have our regular evening yin yoga practice at 18:00 before dinner.

At 22:30, we will meet for a 2 hour unique cacao ceremony to awaken your inner goddess and connect with each other during new moon. Using intuitive dancing, you will explore your strengths, let go of judgments and dance like there is no tomorrow; free like the wind. This lunar phase is a perfect moment for new beginnings and to raise our vibration for new projects!

Specifications:

We recommend you to avoid any alcool or drugs for the day (yup, even coffee) to have a clear mind for the ceremony. We invite you to complete dinner until 22:00.

September 10th – Mindful

 

We will start the day with our morning yoga, followed by a yummy breakfast and journaling session with open discussion.

From 11:00 to 12:30, there will be four talks by inspiring women within our group that are living their dreams and expert in their field. The speaker line-up is to be announced. (Get in touch to be a speaker until July 10th)

The afternoon will be spent at the beach, we will depart from the hotel at 13:00. You will have time for yourself or to connect with others until 16:30.

At 16:30, we will meet for a very unique guided meditation, buried under the sand. Afterwards, you can hop in for a swim, brush the sand away or shower before our last exercise:  a mindful walk & body awareness exercise by the beach with subtle yoga asanas inspired by the sea.

We will drive back to the hotel at 18:00 for you to change and unwind. Instead of the regular yin practice, there will be an optional 30 minutes session on self-massage, from 18:45 to 19:15. You will be ready just in time for our delicious dinner!

Aegialis Boat Trips (18)

September 11th – Marine

 

We will start the day with our morning yoga, followed by a yummy breakfast and journaling session. We will meet at 11 in the lobby for our private boat tour, including vegan lunch, snorkeling and yoga on the beach.

To relax after lunch, we will meet for an incredible workshop about inner exploration to uncover your full potential, with a section about moving with trust and intuition. This will be followed by a movement exploration exercise on the beach before yoga.

After enjoying the sea and beaches, we will return the hotel just on time for you to take a shower before dinner.

This will be an intense day under the sun, so we advise you to go to bed earlier than usual on that day or rest on your balcony to reflect on your week so far and use your journal to draw or write.

September 12th – Confident

 

We will start the day with our morning yoga, followed by a yummy breakfast and journaling session. This morning writing session will last 90 minutes and be a guided self-confidence exercise to explore your ideal self and break free from your minds limitation to reach higher level of confidence and awareness.

The afternoon will be free for you to enjoy the island & use the facilities or get your massage.

We will have our regular evening yin yoga practice at 18:00 before dinner.

At 23:00, we will take a bus towards the beach and meet for a 2-3 hour unique moonlight & fire-place ceremony, including yoga by the sea. This is our final goodbye and celebration together to connect and share what we wish to take with us back home and what we choose to leave behind. We will be singing a beautiful mantra and you will receive your final gift.

September 13th – Au revoir

 

After our celebration and moonlight yoga on the 12th, we trade our early sweaty power flow for a delightful hips & heart opening practice from 8:00 to 8:30, so you get a chance to sleep-in!

Breakfast will take place, followed by the last journaling session before room checkout. Take your time to say goodbye and be grateful for your inner transformation.

After putting your luggage aside, you will be able to enjoy the resort & spa facilities until 16:00.

We will leave the hotel with a bus at around 16:15, to get on time at the port for the departure of our vessel towards Santorini at 17:45.

If you wish to arrange a night in Santorini on the 7th or 13th, please let us know and we will gladly organize it for you (extra fee).

DSC_3731

Watch our full video about the retreat and get to know your hosts.