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Ep 003. How To Have Better Sex & Speak Your Truth With Lauren Rudick

ABOUT THIS EPISODE:

Being your most authentic self is probably one of the key element to building your brand and business with confidence. In this episode, we talk about yoga as a way of life, going through failures with tenacity & having a strong vision to manifest your dreams. Listen on if you are ready to live a fuller life, filled with amazing richness.

Our guest, Lauren Rudick, is an Internationally celebrated instructor. She has studied, taught and practiced yoga across 6 continents and over 30 countries. Lauren has been teaching yoga for over a decade inspiring thousands of others to live passionately with authenticity and joy.

She has been featured in newspapers and magazines including The daily mail & Women’s Health.

Lauren’s greatest source of pride has been in founding and directing  Yoga Academy International, a school to revolutionize the field of yoga. Most recently, she created an online course exclusively for women to use yoga as a tool for phenomenal sex & to feel empowered, gorgeous & sexy from the inside out.

FIND MORE ABOUT LAUREN

UPCOMING EVENTS YWB:

Soulful Vegan Yoga Retreat

Join me in Amorgos on September 8th-13th 2018 for a luxurious retreat to clear your mind, find focus & rejuvenate before the final quarter of the year!

Join us for 5 days of wonders, with a perfect mix of yoga, mindful workshops and just enough woo-woo to disconnect. Including a massage, sauna facilities, earthy food and a private boat tour, this retreat will leave you feeling fully rejuvenated. It is an incredible opportunity to connect with 16 like-minded women and share pieces of wisdom.

Apply for our soulful yoga retreat: https://yogawithbow.com/greece-yoga-retreat/

 

MORE INSPIRATION YWB:

🌿 blog | https://yogawithbow.com/mindful-blog/

🌿 instagram | http://instagram.com/yogawithbow

🌿 facebook | http://facebook.com/yogawithbow

🌿 twitter | http://twitter.com/yogawithbow

🌿 pinterest | http://pinterest.com/yogawithbow

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