Mindful Blog

Mindful Travel ll Meditation ll Slow Living


Your little guide to meditation

Are you aware of how many thoughts are going through your mind this very moment? Are you aware of everything that happens in your brain throughout the day? Of all these subconscious thoughts bringing you in the past and in the future and back again? The truth is that most of the time, our thought…

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How To Be Mindful Of The Way We Travel As Digital Nomads

There are many ways to travel the world, the best way being the one that makes you come alive. For my part, I have chosen slow travelling. Slow travel allows me to experience the heart and soul of a country. That is priceless to someone who has wanderlust but is not so keen on seeing…

Mindful Eating… Coming Soon

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